Your trackers are ready. Adjust anything using the ⚙ icon.
🔒 Privacy tip: set a PIN in Settings → Privacy PIN to lock the app on shared devices.
KeepTally
Settings
Trackers
🩸 Period
💧 Water
💩 Gut health
💊 Vitamins
😴 Sleep
Sleep goal
Hours per night
hrs
Set to 0 to count any logged night toward your streak.
Period settings
Birth control
Affects cycle predictions and fertile window display.
Intimate activity logging ⓘ
Emergency medication logging ⓘ
🌕 Moon phases on calendar
Shows the lunar phase icon on each day of your period calendar. Some people track cycle–moon correlations; purely optional.
Life stage
TTC: adds OPK, BBT, and cervical mucus tracking to the period tab; always shows your next fertile window on the dashboard. Postpartum: keeps period logging; use the reset button below after giving birth so predictions re-learn your post-pregnancy cycle. Perimenopause: keeps period logging, hides unreliable predictions, adds hot flash & night sweat chips. Menopause: hides period logging entirely, symptom-only mode.
After giving birth, your pre-pregnancy cycle data will skew predictions. Reset so KeepTally learns your new cycle from scratch — only periods logged after today will count toward predictions.
This will clear predictions. Only periods after today will count. Are you sure?
Clears predictions — use after giving birth. Only counts periods logged after today.
Privacy PIN
Locks this device only — prevents someone from opening the app on your phone or computer. Your data stays secure on our servers regardless.
Enter a 4-digit PIN
Gut — type order
Timezone
Determines what counts as "today" for all your logs.
My Plan
Data
Downloads all your logs as a JSON file.
Account
Go Pro, go deeper.
Billed monthly · cancel anytime
✦ Unlimited history (free = 90 days)
✦ Cross-tracker insights & patterns
✦ Gut food trigger analysis
✦ TTC fertility tracking (OPK, BBT, CM)
✦ Data export (JSON + CSV)
No credit card required to start.
💧 Water
›
0 / 96 oz
😴 Sleep
›
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💩 Gut
›
—
💊 Vitamins
›
—
🩸 Period
—
Cycle day
—
Avg cycle
—
Periods
🌿
You're in your fertile window
Light
Medium
Heavy
This Week
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Patterns
🌿
You're in your fertile window
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Cycle day
—
Avg cycle
—
Periods logged
🌿 Fertile window shown on calendar
Period
Predicted
Follicular
Ovulation
Luteal
Fertile
SMTWTFS
Light
Medium
Heavy
Log a complete past period
Light
Medium
Heavy
Emergency medication
Log emergency contraception taken. This helps predict cycle disruptions. Visible only to you.
Intimate activity — optional, private
Tap once: mild · twice: moderate · three times: severe
Cramps
Bloating
Mood changes
Fatigue
Headache
Migraine
Back pain
Breast tenderness
Acne
Cravings
Stress
Hot flashes
Night sweats
Brain fog
Joint pain
Fertility Tracking
🩸
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Your patterns
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Today's Water
0oz
of 96oz goal
8oz
Today's pacing
💡 Hydration insights
Last 7 days
SMTWTFS
💧
Nothing logged yet
🔒See how hydration affects your sleep and gut healthGo Pro →