Your trackers are ready. Adjust anything using the ⚙ icon.
🔒 Privacy tip: set a PIN in Settings → Privacy PIN to lock the app on shared devices.
KeepTally
🔥
You're on a streak!Unlock unlimited history and cross-tracker insights with Pro.
Settings
Trackers
🩸 Period
💧 Water
💩 Gut health
💊 Vitamins
😴 Sleep
Sleep goal
Hours per night
hrs
Set to 0 to count any logged night toward your streak.
Period settings
Birth control
Affects cycle predictions and fertile window display.
Intimate activity logging ⓘ
Emergency medication logging ⓘ
🌕 Moon phases on calendar
Shows the lunar phase icon on each day of your period calendar. Some people track cycle–moon correlations; purely optional.
Life stage
TTC: adds OPK, BBT, and cervical mucus tracking to the period tab; always shows your next fertile window on the dashboard. Postpartum: keeps period logging; use the reset button below after giving birth so predictions re-learn your post-pregnancy cycle. Perimenopause: keeps period logging, hides unreliable predictions, adds hot flash & night sweat chips. Menopause: hides period logging entirely, symptom-only mode.
After giving birth, your pre-pregnancy cycle data will skew predictions. Reset so KeepTally learns your new cycle from scratch — only periods logged after today will count toward predictions.
This will clear predictions. Only periods after today will count. Are you sure?
Clears predictions — use after giving birth. Only counts periods logged after today.
Privacy PIN
Locks this device only — prevents someone from opening the app on your phone or computer. Your data stays secure on our servers regardless.
Enter a 4-digit PIN
Gut — type order
Timezone
Determines what counts as "today" for all your logs.
My Plan
Data
Downloads all your logs as a JSON file.
Account
Danger zone
Permanently deletes your account and all health data. This cannot be undone.
Are you sure? This will permanently delete all your data and cannot be undone.
Go Pro, go deeper.
Billed monthly · cancel anytime
✦ Unlimited history (free = 90 days)
✦ Cross-tracker insights & patterns
✦ Gut food trigger analysis
✦ TTC fertility tracking (OPK, BBT, CM)
✦ Data export (JSON + CSV)
No credit card required to start.
💧 Water
›
0 / 96 oz
😴 Sleep
›
—
💩 Gut
›
—
💊 Vitamins
›
—
🩸 Period
—
Cycle day
—
Avg cycle
—
Periods
🌿
You're in your fertile window
Light
Medium
Heavy
This Week
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Patterns
🌿
You're in your fertile window
—
Cycle day
—
Avg cycle
—
Periods logged
🌿 Fertile window shown on calendar
Period
Predicted
Follicular
Ovulation
Luteal
Fertile
SMTWTFS
Light
Medium
Heavy
Log a complete past period
Light
Medium
Heavy
Emergency medication
Log emergency contraception taken. This helps predict cycle disruptions. Visible only to you.
Intimate activity — optional, private
Tap once: mild · twice: moderate · three times: severe
Cramps
Bloating
Mood changes
Fatigue
Headache
Migraine
Back pain
Breast tenderness
Acne
Cravings
Stress
Hot flashes
Night sweats
Brain fog
Joint pain
Fertility Tracking
🩸
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Your patterns
🔒Unlock fertility tracking and deeper cycle predictionsGo Pro →
Today's Water
0oz
of 96oz goal
8oz
Today's pacing
💡 Hydration insights
Last 7 days
SMTWTFS
💧
Nothing logged yet
🔒See how hydration affects your sleep and gut healthGo Pro →